I suffer through a lot of body pain, which my doctor has told me is most likely Fibromyalgia. In addition to a general sense of pain in my joints and muscles, I also get very, very tired after I spend three or four days on my feet with the dogs at a show or a trial.
If you suffer chronic pain and still push through and do sports with your dogs, what do you do?
I personally take about 2 or 3 days after a trial to rest and sleep and get back on my feet again. I’m fortunately enough that I don’t work, I’m retired, so I have that luxury. When I was working, I worked a desk job as a computer programmer, so that also helped me to recuperate. However, it didn’t allow me to sleep!
I also take some medication to help my situation, but I won’t go into details. I try not to take pain meds, and I don’t really think they help all that much, anyway. Things like Ibuprofen or acetaminophen. I think they can be dangerous if used too much so I try to stay away from them.
I also have a lot of chronic neck pain, and I try to rest my neck and get massages whenever I can.
I am fortunate that my dogs are patient with me on rest days. They want to chase the ball or play a little, but they will sleep with me if I ask them too. They are good dogs!